Q: Why doesn't Nutri-Fusion Systems promise I will lose at least 1 pound per day?

A: Results vary from person to person. We have been in business longer than most other diet supplement companies and we intend on being in business much longer so we are very transparent about our products and services.

Q: Are you the first company to introduce a 1200 dietary calorie blend?

A: Yes we are. We can assist dieters achieve their goals even on a 1200 calorie diet.

Q: Are there any side effects in using HF-30 or Sustain?

A: Very few experience slight headaches and dizziness during the beginning of phase 2.

Q: Can I do the diet more than once?

A: Yes, you can repeat the diet after 6 weeks of being off the drops, and you may continue with the diet and HF-30 drops, according to the protocol, until you reach your target weight.

Q: How long is the program?

A: We have 2 different diet programs, depending on how much weight you want to lose. We have a 15-day program, and a 25-30 day program. You should not go longer than 30 days in a cycle with our products, however you can repeat the diet after being off the drops for at least 6 weeks.

Q: After losing the weight will I keep it off?

A: You should, as long as you follow the protocol. The 3-week Maintenance Cycle (Phase 3) is critical to resetting your metabolism and keeping the weight off. Make sure to complete the entire Maintence Cycle. The diet is more than just losing weight, it's about creating a healthier lifestyle and making better food choices. If you go back to the same eating habits you had before, your chances of gaining the weight back increase. We have a new product called Sustain, that has been formulated for Phase 3 of the Dr. Simeons Protocol.

Q: What about my regular medications?

A: As with any weight loss program, we recommend that you consult with your doctor before beginning the protocol.

Q: Will I feel tired or lethargic while on the diet?

A: Because your body is receiving good nutrition from your fat stores, you may actually feel more energized. Some people actually feel a sense well-being or even slight euphoria while following the protocol.

Q: I am a vegetarian! Can I do the diet?

A: Yes. Vegetarians can have great success with the diet. Weighing and monitoring your foods is the key here. There are some great protein substitutes such as boca burgers and tofu. Egg whites and cottage cheese (100 grams) can also be substituted as protein but not suggested to replace every protein with egg whites.

Q: Is there anything I can use as a sugar substitute?

A: Yes. Stevia or Truvia can be found in most supermarkets and are great sugar substitutes. They are 100% natural and allowed on the diet. You can find it in many different flavors as well and it is carried by most grocery stores. Do NOT use other sugar substitues such as Splenda, and avoid anything with aspartame.

Q: What if I cheated on the diet? Do I start all over again with my binging days?

A: No, you do not need to start over. Just continue the next day with the diet. Don’t get discouraged.

Q: When and how often should I weigh myself?

A: Checking your weight on day 3 or at phase II is best. Everyone deserves to see their progress. Weigh yourself in the mornings, after you have emptied your bladder with no clothes or very little clothes. During Phase III (maintenance) you will want to weigh yourself every day to make sure you do not have large fluctuations in weight while your body is stabilizing.

Q: Is it ok to skip a meal or protein at one of my meals?

A: No, you don't ever want to skip any of your meals. Its important to eat all of your calories and especially your protein so that you only lose fat and not muscle.

Q: Can I drink alcohol while I'm on the diet?

A: No. Alcohol is not allowed during Phase 2 while you are taking the drops, however you can drink in moderation during Phase 3 so long as you are careful to avoid drinks containing sugar or starch.

Q: Can I use salt?

A: Yes, However, natural Sea Salt is recommended over regular iodized table salt. Regular salt can cause water retention. Make sure to check the label of all seasonings and avoid any seasonings that contain added sugar.